Wellness
Self-Love & Self-Care what's the difference
What does self-love looks like?
- Knowledge: Take the time to listen and get to know who you are, what you like and don't like.
- Compassion: Being loving and kind to yourself even during hard times.
- Forgiveness: Awknoledge forgive yourself for mistakes.
- Self-Care: Reflect, and honor your needs. Rest when tired, check in with that inner voice to identify what needs to be replenished.
- Committment: Set healthy and safe boundaries with yourself and others.
- Slowing down & Check-In: Self-reflection along with insight will allow you take inventory of what may be attributing to your swiftness.
Highlights
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